Nail biting, also known as onychophagia, is a common habit that involves compulsively biting or chewing on one’s nails. It’s often considered a nervous habit and can occur in both children and adults. While many people view nail biting as a harmless habit,...
Dairy products have long been known for their nutritional value and importance in maintaining a healthy diet. From childhood, we have been taught to drink milk and eat cheese as they are high in calcium, which is essential for strong bones and teeth. However, dairy...
Importance of Dental Health During Pregnancy Good oral hygiene plays a crucial role in maintaining overall health and well-being. During pregnancy, hormonal changes in the body can lead to an increased risk of several dental problems such as gum disease, tooth decay,...
Life can be full of frustrations, demands, deadlines, and inconveniences. For lots of people, stress is a way of life. The problem is that when you’re constantly stressed out, your health can pay the price. There are many health conditions that are caused or worsen...
In many households, the bedtime routine is no fun. One of the trickiest parts for some parents is getting their kids to brush their teeth. However, it’s not a part of your child’s routine that should be skipped. To help make taking care of their teeth fun for...
Does your mouth feel like it’s full of cotton? Or does it remind you of the Sahara Desert? Having an overly dry mouth can result from a variety of dental and medical issues. For example, one common culprit of dry mouth symptoms is related to medications. The best...
